The Mind Mastery Workshop covers:

• Managing thoughts and why it is crucial for mental well-being
• Learning the secret of mental mastery and its use by top sports athletes
• Gaining clarity and wisdom over thoughts and actions
• Moving at will into a place of peace, finding stillness amongst the busyness
• Learning the importance of staying present and grounded
• Learning to stop the move into an adrenalin-based state
• Developing deeper inner knowledge to expand the intuitive self
• Understanding how to support and heal the body from the inside
• The power of the left brain and its response to fears
• The quantum paradigm
• Also includes a mind-body connection meditation

Mind Mastery is the key to realising a peaceful and rewarding life

Julie Lambert has spent the past nine years as a personal & executive coach.
She is a highly motivated workshop leader and professional speaker, a published
author and writer of numerous articles on the subjects of coaching,
healing and meditation techniques. Julie is passionate about Mind Mastery
and its profound impact to resolve inner conflict; thought processes that keep
you stuck, masking your true potential. Working with a professional tennis
player on the Chinese National Team inspired her to include a sports focus in
the program. Mind Mastery is a way of living, but beware. After this
powerful and insightful workshop you may never return to your old ways of
thinking.

“Julie showed me how to cut through the anxiety and manage my thought processes.
These techniques are now fundamental in my daily life.”
Sarah Davies, Account Manager, Europa Marketing