Julie Lambert
Julie Lambert Life CoachJulie Lambert

JULIE'S ARTICLES
The Decade Years

What Do We Really Need?


Like To Run A Healing Clinic In A Doctor's Surgery?


Life Can Change In A Moment


The Hidden Chemicals

Raising Our Awareness


Early Spring Clean

Life can change in a moment


The recent tragic events involving the shooting of two sisters in the Henley on Thames area, both in their twenties has touched the hearts of many of us. An expectation that our lives will be long and fulfilling reminds us that life can change in a moment.

We hear a lot about living in the present - what does that actually mean? Many people live a large percentage of their life dwelling on the past or worrying about the future - or what I call the "when I get to …" land. When I buy the house, finish university, earn a better salary and so forth. We are programmed to strive for bigger and better things, but often miss the excitement, fun and adventure that lives in "today". The ratio should be ideally 10% reminiscing about the wonderful times from the past, and 10% loosely planning an amazing future. The remaining 80% should rest firmly and squarely in the day that we are in. Are you putting joy on your daily to-do list?

Did you think that at 20 years old you would be doing what you are doing now? What did you think you would do? The things that worried you this time last year - did they happen?

If you could look at your life a year from now - what would it look like? Would you be living in the same house, or living abroad? A stone lighter in weight, or would you have changed jobs or trained in a new career? A huge amount can be achieved in year. What stops us getting where we want to go, or is it because we are unsure of where we are heading?

I am reminded of the line that says "everything we ever want is on the other side of fear". The key is to find what motivates you, what makes your heart sing. We all need something to feel enthusiastic about. It really doesn't matter what it is. In America they did a study of 100 university students who had become millionaires. They discovered that only one student was doing a job he hated while earning over the million mark. He was a lawyer and had followed in his father's footsteps. The remainder were all working in fields that excited and motivated them.

Action for the Week - for those unhappy in their working life - take a blank sheet of paper, sit down in a quiet place and write down your ideal day. What would it look like, what would you be doing? Can you see yourself working outside, in an office, alone or part of a team? Try to think creatively - don't get sidetracked by thinking how you couldn't do it because of financial constraints. For those who may feel stuck with this exercise, think back to what you thought you might do when you were a child, or what are the things that you love to do in your spare time. Remember that the group of 100 millionaires were all working in fields they felt passionate about. If you can identify a new career you would love to spend time doing you will naturally absorb information more quickly and effectively. We may not all wish to aspire to the wealth of Richard Branson, but he is an example of someone who started selling records out of the back of his van.

Copyright © Julie Lambert July 2004. Published Henley Standard newspaper, August 13th, 2004

For information on Julie's 3 month coaching course email info@julielambert.net

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